Harmonica Yoga Asanas

What is the harmonica yoga?

The harmonica yoga is a breathing practice (pranayama) and mental practice (raja yoga).

This practice brings back to childhood when the child first tries to play on harmonica.
This is game when you are drawing and blowing the sounds.
Imagine that you are in a connection with the universe in every breath.
Listen to your breath but do not coordinate it.
Let your breath is flowing through the harmonica.
Santi Santi Santi

Harmonica Yoga: Every kind of harmonica is perfect for this practice.

Harmonica Train Asanas

harmonica Walking Asanas