What is the harmonica yoga?
The harmonica yoga is a breathing practice (pranayama) and mental practice (raja yoga).
This practice brings back to childhood when the child first tries to play on harmonica.
This is game when you are drawing and blowing the sounds.
Imagine that you are in a connection with the universe in every breath.
Listen to your breath but do not coordinate it.
Let your breath is flowing through the harmonica.
Santi Santi Santi
Harmonica Yoga: Every kind of harmonica is perfect for this practice.
Harmonica Train Asanas
harmonica Walking Asanas
Sad Hours practice
riff 1 and 2 hole
Two note chords
1 and 2 hole
Dust My Room
Another quickie lick
Key to the Highway
Little Walter intro Bb harmonica
Little Walter riff Bb harmonica – Long Distance Call
Little Walter She Moves Me Bb harmonica
Napoleon Strickland – The Boogie ( E? harmonica)
Born For Hard Luck – Peg Leg Sam ( A harmonica)
Peg leg sam born for hard luck ( A harmonica)
97-Year-Old Credits Harmonica as Key to Long Life: https://www.voanews.com/a/ninety-six-old-credits-harmonica-key-to-long-life/3835747.html
Optimizes heart rate & blood pressure greatly adding to the longevity of your life. https://www.linkedin.com/pulse/9-noteworthy-health-benefits-playing-harmonica-deepak-b-/
COPD360music: Harmonicas for Health: https://www.copdfoundation.org/Learn-More/I-am-a-Person-with-COPD/Harmonicas-for-Health.aspx
The health benefits of playing the harmonica:
Harmonicas for Health: Music to Maximize the Lungs
HARMONICA HEALTH AND DELIGHT
PLAY HARMONICA FOR A HEALTHY LIFE
James Cotton – Blues Is Good for You
From a reddit user:
“There are some treatment programs for breathing problems that use harmonicas. Seydel even has a harp designed specifically for them.
I’ve also found that it’s very useful for anxiety. One common symptom of panic attacks is dysregulated breathing. Playing on the harmonica forces you into different breathing patterns which can short circuit panic attacks.”
These harmonicas were in the pocket of the soldiers in the war. The harmonicas caught the bullet saved the life of the solder.
Sonny Terry harmonica riff train