Mi az a Rucking?

11 Awesome Benefits of Rucking: https://abrotherabroad.com/rucking-benefits/

Rucking with Harmonica

Military Roots
Rucking is the foundation of Special Forces training. Green Berets are well versed in shouldering heavy rucks through cities, mountains, jungles and deserts, in war and in peace — alone when they must, together whenever possible.

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